Phambi kokuba siphonononge oku, makhe sikuxelele ibali malunga noWesley~~
Ngaba ukhe wayibona injana enamazinyo entsimbi?
UWesley, inja eMichigan, uneizinyo elibikwayeakakwazi ukuwuvala umlomo wakhe, ngoko unjaloAndinamdlakwezinye iithoyi zezinja.
Ukunceda inja ukuba ijongane nale ngxaki, umniniyo uye wacela uncedo kugqirha wezilwanyana.Utata weza nengcamango enesibindiukubeka izihlangu ezinjeni.
Ngale ndlela, phantsi kwezakhono zobugqirha ezigqwesileyo zika-Wesley ngokutyibilikayo wafaka i-braces, waba yinja yamazinyo entsimbi.Umlomo uphinde uvalwe ngempumelelo,ukutya kukhululekile, ubuntu ngokuthe ngcembe buchwayitisa.
Umlomo ubaluleke kakhulu kwizinja, kungekhona nje ngokuba sisixhobo abahlafuna ngaso ukutya, kodwa njengezandla zethu, ezibanceda ukuba bathathe izinto.
Kukho kwakhonaizizathu ezibalulekileyokunye neziphumo zokulunywa kwezinja.
Ukungondleki nokungatyi
Xa injaukunqongophala kwizondlo ezithileokanye micronutrients, ayizizo iimpawu zokuluma rhoqo ezinokuthi zenzeke.
Pica kwakhona kwenzeka xa abantuyitya inkunkuma, ifenitshala, kwayeingca.Ukongeza, ukondla inja yakho ngaphambi kokulalakunokubangela ukungagayekikunye nokuhlafuna esiswini senja.
Kule nkalo, abanini kufuneka ngokwesayensi kunyezondle izinja zabo ngokufanelekileyoukutya okugqwesileyo, ukutya okuncinci, usizi ngakumbi, umxhesho oqhelekileyo, ukuqinisekisaukutya okunokulinganiselakwaye iimpilo yesixokelelwano sokwetyisa.
Izinja zinezifunxi-gazi isilumkiso
Izinja zidlala ngaphandle kakhulu kwaye zichaphazeleka zizifunxi-gazi, ezinye zazo ezikhupha ityhefu echaphazela intsholongwane.iziko uvalo inja, ukwenza inja ihlafune izinto.
Iisifunxi-gaziunakohlutha inja izondlo zayo, kubangela i-anemia, alejikwayeukunciphisa ukuxhathisa.Serious evenukubeka ubomi engozinikwaye bosulele umniniyo.
Ukuze ndiukuthintela izifunxi-gazi, izinja ezibulala iintshulube rhoqo.
Ngaphandle koko, zama ukuba ungayivumeli inja yakhoyitya inyama ekrwadakwayesela amanzi akrwada.Coca indawo ehlala inja yakho rhoqo.Coca kwaye ubulale iintsholongwaneinja yakho emva kokuhamba.
Inja iyanyonyoba xa idlala
Xa izinja zidlala nabaninizo, zonaziluma amalungu omzimba wabaninizo, nto leyo engumqondiso wokuba bonabathande abaninizo.
Kodwaengazi ukuba makwenziwe nini okoinokuluma umniniyo, ukubaiba ngumkhwa, babangela inkathazo ebantwiningaphandle komnini.
Ngoko kanye ainja ibonisa le ndlela yokuziphatha.
Umnini kufunekayima kwangoko, sebenzisa izinto zokudlala endaweni yoko, ukuhlangabezana nomnqweno wayo wokuhlaba, kwayeqinisekisa ngomlomokwayeumvuzo wesnack.
Amantshontsho ezinja ahlafuna ngexesha lokuphuma kwamazinyo
Izinja zizalwa zingenamazinyo kwaye ziqala ukuzikhulisaIinyanga ezi-3yobudala.Xa injaiqala ukuba amazinyo, kusenokwenzekazeva iintlungu, ukurhawuzelelwa, kwayeokunye ukungonwabi.
Iukuncwina kuya kuthomalalisa ukungonwabi kwabo, kanye njengokuba uza kuva ukudilizwa kwekhaya labo lokuqala.
Kuba izinja zikhangelanantoni na abanokuyiluma ekhayaukuze ndilula amazinyo abo, njengefenitshala, iingcingo, iziliphu, iingxowa zesikhumba, njl., ukuyakuphephe umonakalo or ingozi kwinja, abanini banokulungiselelaamashwamshwam agaya amazinyokwayeizinto zokudlalaukubaphazamisa kwayeyenza uqeqesho olululoukubathintela ekulumeni.
Ezi toys zivuzayoyenziwe ngeglu ethambileyo, echasene nokuguga kakhulu kwaye ingasetyenziselwa ixesha elide ngaphandleukonakalisa amazinyo akhokwayeiintsini.
Kwaye kukhoizimbo ezahlukeneyo kubanini to khetha ukusuka.
Ukusetyenziswa kweizixhobo ezihambelana nokusingqongileyo, ayinayo ityhefu kwaye ayinabungoziezinjeni, amashwamshwam kunyezokudlala indibaniselwano funukuvumela izinja ukubaokwethutyana ungayihoyi i ukungakhululeki kwamazinyongexesha lokudlala.
Ixesha lokuposa: Jan-06-2023