Ukutya kwenja akutyebi kangako okomntu, kodwa akukho ngaphantsi kwegesi.
Kutheni ikaka ilivumba elibi?
1. Ukubandakanyeka kuinani elikhulu leeprotheyini, ukugaya kunye nokubola kwindlela yamathumbu,okukhokelela kwiigesi zevumba ezifana ne-skatostinin kunye ne-indoline.
2. Ukutyaukutyaukubababe namavumba athile. Durianumzekelo,kubangela iifarts kunye nevumba elibukhali.
3. Ukungatyibiliki, iphumela kwiukungasebenzi kakuhle kwesisu, isisuukungonwabi okubangelwa kukuthatha kakhulukokushiyekileyo,umgangatho ophantsi wokuhlohla ekutyeni kwenja.
4. Ukuba unayo iingxaki ngefart, kufuneka uhlawuleingqalelo ukuba ingaba ibangelwa yimiba ye-pathological, njengeumhlaza, isifo sokutya, izifunxi-gazikwaye nangokunjalo.
Indlela yokunciphisa ukuphindaphinda kwefart?
1. Ukuba irhasii-pathological, nceda ufune unyango.
2. Yitya ukutya okufanelekileyo, ziphepheukutya kakhulu kweeprotheyini, kwaye ugcine aukutya okunokulinganisela.
3. Phumezaukutya okuncinci okanye ukongeza iiprobiotics to ukuphucula amathumbuumsebenzi kunyeukunceda ukwetyisa.
4. Sebenzisazokudlala okucothayo to nceda ukunciphisa ukutya.Kwaye ulungiseleleumthambo ofanelekileyo wemihla ngemihlaukuncedai-peristalsis yesisukwayeukukhuthaza ukwetyisa.
Indibaniselwano yeukutya kunye nemidlaloyenzaukutya akunandipheka kuphela, kodwa kwakhona aucelomngeni oluzisa imvakalelo yokufezekiswa.
Ngokutsho kweubukhulu bokutya, lungisa umngxuma wokuvuza, yenza lula isantya sokutya,ukunciphisa umthwalo wesisu kunye namathumbu.
Ifanelekileukujula, ukukhenketha, edadayokunye nezinye iintlobo zokudlala.Ihambelana neubunzima obahlukeneyo, ukuze iumdlalo awukho omnye, umculo interactive non-stop, vumela injaukunciphisa umzimba akuxhalabi, ukwetyisa ukungakhathali.
Izinto ezihambelana neimigangatho yokuthumela ngaphandle yase-United States, ukhuseleko lokusingqongileyonon-toxic ikhuselekile, ilula kwaye kulula ukuyijula, nceda igosa lomhlakulo i-poop libeiqabane elingcono, nceda izilwanyana zasekhaya kunye nabanini bafudumeze iimvakalelo.
Ixesha lokuposa: Apr-03-2023